Our Yoga Provider
Erin Easton is the newest member of the Collaborative Trauma Solutions team. Erin specializes in Mindfulness and yoga. A well-traveled seeker of self-awareness and healing she has studied everywhere from France to Venice and beyond. Erin has sought spiritual awareness in monasteries and seen the benefits of mindfulness in all ages of people. Erin will be providing yoga, mindful yoga, and mindfulness training for people of all ages as they embark on their journey’s of healing.
Learn More About Yoga
The Mental Benefits of Yoga
Yoga has been around for about 7,000 years for good reason. Do a Google search and you’ll see yoga defined as: “a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.”… Read More Here
543 South 2nd Street
Montrose, CO 81401
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