Night 3 of 4 part series

Nutrition & Supplementation for Peri / Menopause

Specific foods and supplements become powerful medicine during this change of life. Explore how certain foods can support bone, heart and brain health and work to prevent disease and alleviate symptoms including midlife weight gain featuring  nutritionist and board-certified holistic health coach, Anna Desmarais, BSN, RN, NC-BC.

Click here to register.